Patting Central - your patting links page

You can get the most from your patting by using the resource links on this page.

Look here for your specific anxiety or something that you want to improve. You will find the description of each patting point to remind you and help you to get it right. If you have not read through Romance Tips Number One it would be great to do that now because it explains how to identify your soul mate from their behavioral styles using the little giveaway signals that each personality type has.

Also Romance Tips Number Three explains the whole patting energy technique so you can get the most from the examples on this page.

Warning about patting

If you have not read this warning please take a moment to do so.

General Instructions About Patting

A description of each of the Patting Energy Points

Explanation of emotions - Normal and Excessive Emotions.

Subjective Units of Distress (how to measure your anxiety) SUD.

How to do the patting technique Patting Round How to remove remaining anxiety after you have completed one round first Remainder Round

A quick relaxation technique Continuous Patting

For fast, results do these first

Make the biggest impact

And to remove the main worry for your behavior type which has an effect on everything you do go to Reducing your biggest worry.

Remove your anxiety on these specific issues to experience greater confidence

I have no confidence

I am worried about my appearance

Severe Trauma Technique

I have never had a relationship

I have a poor self image

I had a bad experience

I am afraid I have the wrong love match

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