Warning about possible changes to your body and your emotions

Before reading through this page please look at our disclaimer. When you alter you level of confidence by using the patting technique you will be making some changes to your body. In fact it is used specifically for that purpose for healing.

The patting technique is very gentle, but you may experience some tiredness afterwards if you clear out a big issue which is like a sigh of relief.

You may also experience more sadness which can cause tears if you make progress on something that was very sensitive to you. In this case keep patting on each point one after the other, do not stop, your distress will definitely clear and you will feel wonderful.

Yawning or sighing while patting is a sign of release.

However for some people who have deep psychological problems or have suffered severe trauma that may not be completely resolved it may cause more anxiety which should be relieved with more patting continuously without any particular thought. If you know you have these problems it would be better to see an appropriate health professional.

About 3% of the population are seriously, emotionally disturbed and this normally elegant and gentle process may remind them of a painful experience which can be upsetting. If you know you have these problems, again it would be better to see an appropriate health professional.

Do not use it on others, let them read through this site and decide for themselves.

You will find this energy technique fast, effective, gentle and soothing but it is better to use it only on yourself.

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